I am a wanderer making a home in my soul
The Divine is my shelter and my warmth
The stars are my decorations and the sea my music
The wind is my companion and guide
With these eyes I see the world and with these feet and hands, I touch it
With God I know it
In Love I dwell, in Love I stay, in Love I live
I have just finished a ten day silent meditation retreat on Koh pha Ngan with Agama yoga schoo. It was such a beautiful experience. We were maybe 50 people in the retreat, women and men separated in the yoga hall where we sat for hours a day attempting to find inner stillness and the grace of God in our hearts. We sat, we did Hatha yoga led by our Retreat leader, Claudiu and were told inspirational quotes, stories and poems from the masters like Ramana Maharshi and Rumi and so many more. I rented a bungalow on the beach for the occasion and spent the break time swimming and rocking silently in the hammock. what a beautiful experience and so hard to describe. I really enjoyed guided meditations and new techniques as they helped me to really feel love radiating from my heart, feel my heart, feel stillness and painfree body after hours of sitting. one morning I sat in constant stillness and it was so profound and natural and I have been trying to get back to it since and finding my mind fight with me on that a bit...
I felt inspired and wrote in my journal about the meditations, wrote some poems and wrote a lot of notes on the lectures. The last night we had 'sharing' of our experiences, people sang, read poetry and cried telling their stories. We were all there in totally different journeys and it was amazing to witness and take part in. Amazing how HARD it is to quiet the mind, that stubborn and often restless ego doesn't like to surrender to the heart or to the stillness that our true 'self' IS. so worth the attempt:)
Now, I am getting ready for an ashtanga teacher training course and back in the world of talking and being and people. It is a bit of a shock and I feel tired now that I am not meditating and doing yoga for 11 hours a day! ha... soon I will be starting classes at 6am daily for chanting and yoga and learning the ins and outs of teaching yoga and learning more about the body and ... Ayurvedic Medicine. I am thrilled! I know the struggle to pay for the course is worth it... I am reminding myself daily that all is well in this perfect and complete universe and that money is just energy to exchange and comes when needed and is spent accordingly! I am really looking forward to the opportunity as the experience promises to be mind and heart fulfilling!
I will be living in the jungle close to the school and will have two kittens for company:) and Shai will come out often to stay as well.
Monday, June 29, 2009
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1 comment:
How did you choose Agama yoga school? Did you research other options in SE Asia that looked good?
Thank you!
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